Whole Food Nutrition Class: For Whole Health Living

Do you want to improve your kitchen confidence and learn better cooking skills? Did you set a New Year's resolution to lose weight and look great? Do you want to sleep better and have more natural energy?

Meet certified holistic health, nutrition and fitness counselor Paula Youmell on Saturday, March 16th for a personal wellness and nutrition class.

Paula's Whole Food Nutrition class will help you improve your diet, learn how to shop for health food and learn the positive impacts of eating locally, seasonally and organically grown food.

About Paula Youmell:
Paula Youmell, RN, MS, CHC is a certified Holistic Health and Nutrition Educator/Counselor, Certified Herbalist, Reiki Master and NYS Licensed Health and Fitness Educator. For more information, visit www.HandsOnHealthHH.com.